Organic pearl barley – per 100g

£0.22

This versatile grain can be added to soups and stews to thicken them or cooked into risottos

This organic pearl barley has a distinctive flavour making it the perfect addition to bulk up hearty soups and stews or add to delicate salads.

To cook, rinse thoroughly, then add to pan with plenty of water and boil for 10 minutes then simmer for a further 30 minutes or until soft

Typical pack size is 500g

Nutritional information (per 100g): Energy – 326 kcal, Fat – 2.2g (of which saturates 0.3g), Carbohydrates – 77.75g (of which sugars 1.78g), Fibre – 10.5g, Protein – 9.15g, Salt – trace.

Country of origin: UK

Natural Weigh - Zero Waste Shop

Natural Weigh is Wales’ first zero waste shop, selling high quality products free from unnecessary single use packaing. Over 90% of the food is certified organic.

We sell a wide range of dried foods (over 230 products), tea and coffee, bathroom essentials and toiletries, oils and vinegars, cleaning products, and a great selection of zero waste lifestyle products.

You can either fill your own containers instore or order online (offering both click & collect, and delivery). Online orders will be packed into brown paper bags and home compostable cellulose bags.

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