Organic wild rice – per 100g


This dark rice is delicious mixed in with other rice to give a distinctive, nutty flavour

Nutritionally superior, wild rice is a different species to other rices. It can be cooked on its own or added to other rice dishes, including salads.

Typical pack size is 250g

To cook, rinse first then use 3 cups of water to 1 cup of rice and bring to the boil. Simmer for 45 minutes or until all the water has been absorbed.

Nutritional information (per 100g): Energy – 357 kcal, Fat – 0.9g (of which saturates 0.2g), Carbohydrates – 74.9g (of which sugars 0.8g), Fibre – 6.2g, Protein – 13.6g, Salt – 0.0g.

Country of origin: Canada

Natural Weigh - Zero Waste Shop

Natural Weigh is Wales’ first zero waste shop, selling high quality products free from unnecessary single use packaing. Over 90% of the food is certified organic.

We sell a wide range of dried foods (over 230 products), tea and coffee, bathroom essentials and toiletries, oils and vinegars, cleaning products, and a great selection of zero waste lifestyle products.

You can either fill your own containers instore or order online (offering both click & collect, and delivery). Online orders will be packed into brown paper bags and home compostable cellulose bags.

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